Did you know that over 77 million adults in India have diabetes, making it the country with the second-highest number of cases worldwide? This startling statistic highlights how critical it is to know the link between diabetes and kidney disease. As diabetes continues to rise at an alarming rate in India, it becomes crucial to recognize the potential impact it can have on your kidney health.
So, today we are going to explore the complex relationship between diabetes and kidney disease in this informative blog. We want to help you with insightful knowledge to protect your health and the health of your loved ones. Learn how to effectively manage both diabetes and kidney disease. Learning the early warning signs, and preventative strategies will help you stop its progression.
Things we are going to discuss in this health blog –
Link Between Diabetes And Kidney Disease
What is Diabetes?
What Are The Different Types Of Diabetes?
How Diabetes Affect Kidney?
Some Common Signs Of Kidney Disease In People With Diabetes
Can Kidney Disease Cause Diabetes?
Tips To Prevent Kidney Disease Caused By Diabetes
Must Read: How To Improve Kidney Function Naturally - 13 Effective Ways
Link Between Diabetes And Kidney Disease
Diabetes and kidney problem are two interrelated diseases that frequently coexist. Diabetes, which is characterized by high blood sugar levels, affects multiple organs in the body, including the kidneys. Over time, diabetes-related high blood sugar levels can harm the nephrons, as well as blood arteries.
As a result of this damage, the kidneys are less able to effectively filter blood wastes and control fluid balance. It further causes a build-up of harmful substances in the body. You can take control of your kidney health by joining the right kidney treatment in India.
With the help of proper care and a healthy diet, you can stop the progression of various stages of chronic kidney disease.
See More: Slowing the Progression of Chronic Kidney Disease- Reverse Factor
What is Diabetes?
Many people throughout the world are living with diabetes. It is characterized by high blood glucose levels as a result of the body's inability to properly make or utilize insulin. The insulin hormone is responsible for controlling blood sugar levels in the body.
However, you don’t have to worry anymore. The diabetes reversal program in India can help you manage your blood sugar levels so that you can live a healthy life.
What Are The Different Types Of Diabetes?
Diabetes can be divided into three main types- type 1, type 2, and gestational diabetes.
Type 1 diabetes develops when the immune system mistakenly targets and kills the pancreatic cells that make insulin. It leaves the body completely insulin deficient.
Type 2 diabetes develops when the body becomes resistant to insulin or is unable to produce enough of it.
Gestational diabetes affects pregnant women and normally goes away after childbirth. While the exact causes of this diabetes are unknown, many genetic and environmental factors play a role in its occurrence.
Recommended: Sources Of Fiber For Diabetics You Should Know
How Diabetes Affect Kidney?
In those with diabetes, high blood sugar levels can damage kidneys as well as other small blood arteries throughout the body. Due to this damage, the kidneys are unable to filter the blood effectively. It causes water and salt retention, weight gain, and ankle swelling.
Furthermore, the presence of protein in the urine is also a sign of kidney disease. Diabetes can also affect the nerves, which can make it difficult to empty the bladder. As a result, pressure may build up and damage the kidneys.
Prolonged urine retention in the bladder due to nerve damage can also contribute to bacterial infections. As bacteria quickly grow in urine with high sugar levels. You should follow a healthy diabetes reversal diet plan to prevent the risk of developing diabetes.
Some Common Signs Of Kidney Disease In People With Diabetes
- Increased excretion of albumin in the urine
- Presence of protein in the urine
- Elevated Blood Pressure
- Swelling
- Fatigue
- Persistent Itching
- Poor Appetite and Nausea
- Muscle Cramps
- Anaemia
Can Kidney Disease Cause Diabetes?
Diabetes cannot be directly linked to kidney damage. However, it's crucial to remember that diabetes and kidney illness frequently coexist and might have an impact on one another. Kidney disease can lead to the development of diabetes by affecting the body's ability to regulate blood sugar levels.
Impaired kidney function can lead to insulin resistance, and altered glucose metabolism. It raises the risk of developing diabetes. Therefore, even though it does not cause diabetes, kidney dysfunction can lead to its development of diabetes.
Tips To Prevent Kidney Disease Caused By Diabetes
1. Keep Blood Sugar Levels Under Control
Regularly check your blood sugar level. Make sure to take your medicines as directed by your healthcare professional.
2. Manage Blood Pressure
The kidneys can suffer more harm from high blood pressure. So, make sure to regularly check your blood pressure. Reduce your alcohol intake, follow a low-sodium diet, and get regular exercise to help maintain healthy blood pressure.
3. Adopt A Healthy Diet
Start making recipes for diabetes and kidney disease that contains green vegetables. Limit your intake of processed foods, sweet beverages, and foods high in saturated and trans fats.
4. Maintain A Healthy Weight
If you're overweight or obese, losing weight can help improve insulin sensitivity and reduce the risk of kidney disease. Ensure that you lose weight gradually by combining a nutritious diet with frequent exercise.
5. Stay Physically Active
Exercise regularly, whether it be brisk walking, swimming, cycling, or another fun activity. You should spend at least 150 minutes of moderate-intensity physical activity per week.
6. Don't Smoke
You must stop smoking as it increases the likelihood of complications and worsens kidney damage.
7. Limit Alcohol Consumption
Drinking too much alcohol can raise blood pressure and further damage the kidneys. Thus, avoid alcohol totally or consume it in moderation.
8. Stay Hydrated
To keep your kidneys functioning correctly throughout the day, drink enough water. However, if you have specific fluid restrictions, speak with your doctor.
Final Thoughts –
Diabetes if left untreated can raise the chance of developing diabetic nephropathy, a kidney condition. Early intervention depends on being aware of the symptoms of kidney disease. It include frequent urination, foamy urine, fatigue, swelling, and high blood pressure.
The good news is that kidney damage in diabetics can be reversed by taking certain precautions. Preventive steps include maintaining blood sugar, blood pressure, and doing regular physical exercise. Individuals with diabetes can work towards a higher quality of life by making a commitment to a healthy lifestyle.
Frequently Asked Questions-
What Is The Link Between Diabetes And Kidney Disease?
Diabetes and kidney disease are linked because both conditions can harm the kidneys. It can raise the risk of kidney disease, especially when poorly treated. Kidney disease can also make it more difficult to control blood sugar, which makes managing diabetes more difficult.
How Long Does Diabetes Affect Kidneys?
If blood sugar levels are not properly managed, diabetes can harm the kidneys for many years, with the risk of kidney damage growing over time.
Does Diabetes Affect Creatinine Levels?
Over time, high blood sugar levels can harm the kidneys and reduce their capacity to filter waste materials. It increases the levels of creatinine.
What Is A Normal Creatinine Level For A Diabetic?
A normal creatinine level for a diabetic is considered to be between 0.8 and 1.4 milligrams per deciliter (mg/dL).
How Does Diabetes Affect The Kidneys?
Diabetes damages the kidneys' nephrons. These are small blood channels that function as filtering organs. Over time, high blood sugar levels can harm kidneys and reduce their capacity to remove waste from the blood.
What Are The Early Signs Of Kidney Disease In People With Diabetes?
Increased urination, foamy or bubbly urine, swelling in the legs or feet are some early indicators of kidney disease in diabetics.
Are All People With Diabetes At Risk Of Developing Kidney Disease?
Diabetes does not always result in kidney disease. Long-term diabetes, high blood sugar levels, high blood pressure can raise the risk.
Can Kidney Disease Be Prevented In People With Diabetes?
We can help you manage or reverse the condition by suggesting healthy diabetes and kidney disease diet, and best exercises.
