Did you know that 10% of the Indian population currently suffers from chronic kidney disease? Moreover, recent studies have found that there is a strong link between Kidney Disease and Mental Health. An individual suffering from CKD has a higher chance of developing mental health issues. While most people are aware of kidney disease's physical symptoms, many are unaware of how it may affect their brain health.
If you are also finding it difficult to manage your kidney disease, you should opt for the most effective and safe kidney treatment in India. It's time to raise awareness of this critical issue and prioritize the mental health of those affected by kidney disease.
In this blog post, we'll dive deeper into the connection between chronic kidney disease and mental health. Let's get started!
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What Is Chronic Kidney Disease?
Chronic kidney disease, or CKD, is a disorder that worsens with time. It prevents the kidneys from filtering waste materials from the blood. Diabetes, high blood pressure, and abnormal kidney structure are some common causes of kidney disease. This disease is often asymptomatic in the early stages. Treatment for chronic kidney disease often involves stress management and a healthy diet. If CKD is not treated on time, it can develop into end-stage renal disease, which requires dialysis or a kidney transplant. It has now become the most common kidney disease in our country that can impact your healthy lifestyle. You must take actions to prevent the progression of this disease.
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Chronic Kidney Disease Symptoms
- Fatigue and weakness
- Difficulty sleeping
- Nausea and vomiting
- Loss of appetite
- Swelling in the legs, and feet
- Itchy Skin
- Urinary problems
- Shortness of breath
- High blood pressure
- Difficulty concentrating and confusion
See More: Foods to Avoid if You Have Kidney Disease - A Comprehensive List
Stages Of Chronic Kidney Disease
There are mainly five stages of chronic kidney disease which are listed below-
Stage 1: Kidney damage with a normal or high glomerular filtration rate (GFR) (GFR > 90 ml/min)
Stage 2: Mild GFR decline (GFR 60–89 ml/min)
Stage 3A: Moderate GFR decline (GFR 45-59 ml/min)
Stage 3B: Moderate GFR decline (GFR 30-44 ml/min)
Stage 4: Significant decline in GFR (GFR 15–29 ml/min)
Stage 5: Kidney failure (GFR 15 ml/min) requires dialysis or kidney transplant
Does Kidney Disease Cause Mental Problems?
Kidney disease and mental illness are correlated. Both CKD and mental health might have an impact on one another. Cognitive decline and mental health issues are more common in those with kidney disease. Mental health disease can also be a result of stress, the need to rely on others, and dietary adjustments required for CKD management. Moreover, the fear of undergoing dialysis or a kidney transplant can make a person's life more stressful and anxious. Mental health issues can even impact your physical health by raising your blood sugar levels and causing sleep issues. You might experience additional stressors in your life that harm your mental health depending on the stage of kidney disease. With the advancement of stages, you are more likely to experience mental health issues.
You can manage the condition by joining Mind-Body Medicine program and consuming kidney healthy foods.
Can Chronic Kidney Disease Cause Depression?
A person's mental health may suffer greatly as a result of chronic kidney disease (CKD). Although CKD's medical symptoms are well-known, people frequently ignore the emotional toll it can have on them. Studies have shown that individuals with CKD are at a higher risk of developing depression. The constant stress and fear associated with CKD can lead to feelings of hopelessness, anxiety, and isolation. As a result, it can increase the possibility of depression in people with CKD. An effective chronic kidney disease treatment would help you to improve your emotional health.
Common Mental Health Issues In Chronic Kidney Disease
A. Depression
People with CKD have a three to four times higher chance of developing depression than the general population. You can become more prone to depression during your kidney disease treatment. The common signs of depression include feelings of sadness, hopelessness, and loss of interest.
B. Anxiety
Stress can cause anxiety in certain people. However, it can become severe and need therapy for people with CKD. Excessive sweating, shaking, and rapid heartbeat are some common physical signs of anxiety. It may be time to seek anxiety treatment if your persistent tension interferes with your regular activities.
C. Insomnia
Patients with CKD frequently complain of sleeping and mental health issues. The need for midnight dialysis treatments may also cause sleep abnormalities in CKD patients. Sleep difficulty can further lead to fatigue and irritability.
D. Cognitive Decline
Cognitive decline is also a common mental issue associated with kidney disease. Conditions that cause cognitive decline might make it difficult to conduct daily tasks. Difficulty in concentration and decision-making are a few signs which can impact your daily life.
E. Substance Use Disorder
To manage the symptoms of untreated mental health disorders or CKD symptoms, some people may turn to tobacco or alcohol. Overusing these drugs can worsen your chronic kidney disease. It can impact your personal as well as professional life.
Lifestyle Changes to improve mental health in CKD Sufferers
People may feel difficult and stressed while coping with mental health issues. However, making lifestyle changes can improve your mental as well as kidney health. You should practice walking, swimming, or meditation as regular activities to reduce stress. You should start consuming a plant-based diet which is considered good for the kidneys. Creating a solid support network with friends and family can help you manage emotionally with the difficulties of CKD. It would be best if you took care of your mental and physical health to stay active and live a fulfilling life.
Final Thoughts
Hopefully, you’ve understood the connection between kidney disease and mental health. An individual living with CKD can experience a variety of mental health conditions like depression, and anxiety. However, with proper management and care, one can improve their mental and physical illnesses. Take the right steps today to prioritize your well-being and happiness.
Frequently Asked Questions –
Can kidney disease cause depression and anxiety?
Chronic kidney disease causes a change in hormone levels that can result in mental health issues. Stress and lifestyle changes linked with managing kidney disease also cause mental health issues.
Is there a link between kidney disease and mental health?
Mental health disorders are more common in people with kidney disease. These problems can lead to the development and worsening of kidney disease.
What mental health conditions are commonly linked to kidney disease?
The two mental health conditions most frequently linked to kidney disease are anxiety and depression.
Does having a mental illness make kidney disease worse?
Mental health problems can lead to the progression of kidney disease. Stress and anxiety can raise your blood pressure and impact your kidney function.
How can people with kidney illness control their mental health?
People with kidney disease should practice meditation, and yoga to manage their mental health.
Can kidney disease patients benefit from exercise?
Yes, patients with kidney illness can benefit from exercise on both physical and emotional levels. However, kidney patients should consult with their doctor before beginning a new workout schedule.
What foods help to reduce stress and manage kidney disease?
Foods that can help reduce stress and manage kidney disease include leafy greens, fruits, and whole grains. These foods are high in vitamins and antioxidants that can promote overall health and well-being.
Which workouts are effective for reducing stress?
Aerobic workouts like cycling; walking, jogging, and swimming can help you manage your stress. Low-impact workouts like yoga, and mindfulness meditation are powerful techniques to reduce stress.
