13 Common Misconceptions And Myths About Kidneys Disease [2023]

Kidney disease is a major public health concern in India, which can affect individuals of all ages. Severe patients may benefit from transplants and dialysis. However, prevention begins with managing existing health conditions and leading a healthy lifestyle. To reduce the chances of progression in various stages of chronic kidney disease, early detection is necessary.

Specialized kidney treatment in India might help you regain control of your health. However, you should educate yourself first and those around you for a healthier future and happy life. This blog aims to debunk these common myths about kidneys disease.

Let’s find out together some common myths on chronic kidney disease to raise awareness-

Learn 13 Common Myths About Kidneys Disease

Aging Can Lead To Kidney Disease

The idea that aging can cause kidney disease is a myth. While it is true that our kidneys may change as we age, this does not imply that kidney disease is unavoidable. Many elderly people have had healthy kidneys their entire lives.

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Only Severe Kidney Disease Requires Medical Attention

Kidney health is crucial, and any symptoms of a kidney disease, no matter how minor, should not be ignored. Early detection and treatment for chronic kidney disease can prevent them from worsening. So, don’t ignore any symptoms as it can grow into something more serious than you have expected.

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Drinking A Lot Of Water Prevents Kidney Disease

While staying hydrated is important for your health, drinking too much water does not prevent kidney problems. Check the color of your urine to understand the need for fluid intake. Pale yellow indicates appropriate hydration and dark urine indicates dehydration. People living with kidney or heart failure must reduce their water intake. If you have any of these diseases, you should visit your doctor to determine the proper fluid consumption for your specific health needs.

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Kidney Disease Is Not A Serious Health Concern

Kidney disease is no doubt a severe health concern, and treating it as anything less is a big mistake. When kidney function is compromised, waste and fluids can build up in the body, leading to severe health complications. Ignoring kidney health can result in chronic kidney failure. In this stage you will need dialysis or transplantation to survive.

Dialysis Can Cure Kidney Disease

Dialysis is a medical treatment that helps in the management of kidney disease. It cannot cure the underlying condition permanently. Dialysis is done when our kidneys lose their ability to filter waste and excess fluids from our blood. This method helps to perform the function of filtration artificially. It prevents complications that arise from kidney failure. But, dialysis is neither a permanent remedy nor a cure for kidney disease. You must make lifestyle changes and follow a healthy diet to stay healthy.

No One Knows The Exact Cause Of Kidney Disease

While kidney disease can be caused by various factors, there are also several known causes of kidney disease. High blood pressure and diabetes are two common reasons for kidney damage. Heart disease, infections, and polycystic kidney disease are other causes of kidney problems.

Kidney Disease Is Always Caused By Alcohol 

The popular belief that kidney disease is caused by alcohol addiction is incorrect. While alcohol addiction can contribute to kidney problems, kidney disease can also be caused by a variety of other reasons. Kidney damage from high blood pressure is one such example that you might not be aware of.

A Healthy Diet Doesn't Matter If You Have Kidney Disease

Consuming the proper diet can help you control the disease and protect your kidneys. Limit your salt, phosphorus, and potassium intake to reduce the strain on your kidneys. Also include green vegetables and fruits in your daily diet to improve your kidney health.

Kidney Disease Is Not Preventable

Conditions like high blood pressure cause kidney failure. You can prevent the progression of kidney disease by managing underlying health conditions. Also, focus on adopting a healthy lifestyle, and diet to take care of your kidneys.

Consuming Low Protein Diet Can Prevent Kidney Disease

A low-protein diet is good for people who already have kidney disease, but it does not stop the development of kidney disease. The health of your kidneys will benefit more from healthy eating habits as well as lifestyle changes.

Kidney Stones Are The Main Culprit

This is one of the biggest misleading facts about kidney stones. Kidney stones can indeed cause problems, but they are not the only cause of kidney disease. Kidney stone problems might cause you pain and discomfort but they are not responsible alone for kidney health issues. High blood pressure, diabetes, autoimmune disorders, certain medications might also cause kidney problems.

Urinating Frequently Is A Sign Of A Healthy Kidney

This is a big misconception that you must completely ignore. Frequent urination can be a sign of various kidney issues or urinary tract problems. Increased urination can be a symptom of urinary tract infections (UTIs), diabetes, and kidney infections. It's important to pay attention to any changes in urination patterns and to seek medical help if you have concerns about kidney health.

If You Have Kidney Disease You Can Experience It

This is partially true. Some kidney problems might progress silently, with no visible symptoms. You must consult a doctor and go for kidney disease treatment to prevent the progression of your kidney health problem.

Take Charge Of Your Kidney Health Today!

The first step to living a better life is realizing how important kidney health is. Seek out evidence-based information from reliable sources to get proper knowledge. Keep in mind that kidney problems can affect anyone. So, give priority to routine check-ups. Adopt a healthy lifestyle, and take precautions to protect your kidneys.

Frequently Asked Questions –

What Are Common Problems With The Kidneys?

UTI, kidney infections, and chronic kidney disease are all common kidney issues.

What Are The 3 Early Warning Symptoms Of Kidney Disease?

Three early indicators of kidney disease include changes in urination, fatigue, and swelling in the hands, feet, or ankles.

What Foods Damage Your Kidneys?

High-sodium diets, processed and sugary foods, and excessive protein intake can damage your kidneys.

How Can I Improve My Kidney Health?

Stay hydrated, consume a healthy diet, and engage in regular exercise to improve your kidney health.

What Foods Help Repair Kidneys?

You must include foods like cabbage, apples, turnip, garlic, onions, red grapes, and radish in your daily diet to repair your kidneys.