3 things you should know about NAFLD / Liver Cirrhosis
Why is diet important to reverse NAFLD and Liver Cirrhosis?
It is your diet that is contributing to issues like NAFLD and liver cirrhosis and it will only be your diet which will help you reverse them.
What are the root causes of fatty liver ?
Two of the underlying root cause are insulin resistance and chronic inflammation which are based on your lifestyle ( food, sleep, stress, physical activity).
Does medication help to reverse them ?
Drugs and medications are a temporary solution to these problems which requires lifestyle intervention.
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We firmly believe in inculcating healthy habits rather than just following a diet plan.
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Frequently Asked Questions
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Eating a healthy anti-inflammatory plant-based diet which is rich in fiber, phytonutrients, anti-oxidants, and changes in lifestyle helps to gradually improve your liver function
In case you have other health conditions as well, it is best recommended for you to connect with us so that we can curate a plan to address all the issues and treat them from their root cause.
Gradual and sustainable changes in your food habits and lifestyle can help you improve your liver function eventually over time. But for this we need to review your reports thoroughly and understand the root cause.
There is no generalized period. It differs from person to person and depends on the severity as well as the dedication of each person’s case.
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