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Testimonials

"Gastric issues & body pains have completely disappeared"

Jyoti Karwa, Assam I am really grateful to the entire team of Reverse Factor for guiding me to the correct lifestyle which helped me to overcome my gastric problem & body pain, which were my health issues since last 10 years. Tired of trying out so many things for my gastric..... Read More.

Jyoti Karwa, Assam
I am really grateful to the entire team of Reverse Factor for guiding me to the correct lifestyle which helped me to overcome my gastric problem & body pain, which were my health issues since last 10 years. Tired of trying out so many things for my gastric & body pains, I thought of giving it a last try to this. It was a very enriching & healthy journey along with Reverse Factor and their mentors who have been guiding me every time. Today my gastric issues & body pains have absolutely disappeared. The best part is that I can call them anytime of the day and they are always there to help. Thanks to my health officer Sana who didn't let me get demotivated initially. Her effort and habit of taking regular feedback is appreciable. Thank you so much. Hope many more people will be able to benefit from your knowledge & health charts.

"Sugar levels & blood pressure are almost normal now"

Hemal Mehta, 38 year, Chartered Accountant: Due to the nature of my work and lifestyle, I was suffering from high blood pressure and diabetes. I got to know about Reverse Factor which “treats without pills and reverses lifestyle disease with only food”. Their unique way of reversing the diseases with..... Read More.

Hemal Mehta, 38 year, Chartered Accountant: Due to the nature of my work and lifestyle, I was suffering from high blood pressure and diabetes. I got to know about Reverse Factor which “treats without pills and reverses lifestyle disease with only food”. Their unique way of reversing the diseases with the help of customised monthly health charts is commendable. By following their health chart, my health has improved a lot.
I feel much more energetic and my sugar levels & blood pressure have also dropped to almost normal. My medicines intake have reduced from four to one.
I actually feel that Reverse Factor is really “My Health Spree”.

"My body pain and skin issues have been resolved"

Purnima Khemani : I got to know of Reverse Factor from one of my family friends. Being a real foodie, I was a little hesitant initially but then I thought of giving it a try for which I am glad. Initially, it was a little difficult for me because..... Read More.

Purnima Khemani : I got to know of Reverse Factor from one of my family friends. Being a real foodie, I was a little hesitant initially but then I thought of giving it a try for which I am glad. Initially, it was a little difficult for me because I was a hardcore non-vegetarian, badly addicted to tea and also disliked fruit. The constant support and encouragement from the team, specially my health officer Gargi helped me sail through. I am just halfway through the diet plan and almost 95% of my problems have disappeared. Now I am always high on energy, I don’t suffer from body pain and my skin issues have been resolved too. My father, who was suffering from diabetes for so many years, got so inspired by my transformation that he has also started following the health chart and he has been doing very well since then. I thank Team Reverse Factor .

"Lost 10 Kg, hypertension lowered, BP medicines stopped"

Vipul Popat, Ireland: For the last 5-6 years, I repeatedly asked my doctor about weight loss and got the same answer - Work out to lose weight. I was on pills for hypertension. My weight was 99 kgs. I used to play Squash and walk for an hour but that..... Read More.

Vipul Popat, Ireland: For the last 5-6 years, I repeatedly asked my doctor about weight loss and got the same answer - Work out to lose weight. I was on pills for hypertension. My weight was 99 kgs. I used to play Squash and walk for an hour but that didn't help much. I tried a lot of diet plans which made me feel weak after following them and made me more susceptible to eating more food which led to weight gain instead. I got to know of Reverse Factor through a friend. I was impressed with their approach of weight loss being a by product and not an objective. Their whole idea of getting relieved from lifestyle diseases by eating correct food was appealing to me. I lost about 10 kgs in first 2 months of the regime. My hypertension was also lowering gradually. Its been 6 months since I am following the suggested regime and my weight has come down to 75 kgs, my blood pressure is normal and I am not on any medications now. I feel rejuvenated and healthy from inside. This is a lifestyle change that I have adopted and I am glad for it.

"I have stopped all my insulin injections and sugar in normal range"

Gourab Mitra, 40 years : I've been an ardent non-vegetarian since birth and today, at this age I was overweight, suffering from lifestyle diseases like diabetes, high cholesterol, hypertension, increased uric acid and thyroid. I was happy taking medicines and insulin with moderate exercises until I came across Reverse Factor...... Read More.

Gourab Mitra, 40 years : I've been an ardent non-vegetarian since birth and today, at this age
I was overweight, suffering from lifestyle diseases like diabetes, high cholesterol, hypertension, increased uric acid and thyroid. I was happy taking medicines and insulin with moderate exercises until I came across Reverse Factor. When I first met them, I was sure that this health chart wouldn't work for me as they told me that I would have to leave animal protein. I was impressed with their uncanny confidence and decided to try it for a week. I followed for couple of weeks and felt lighter day by day. Today, After following for 4 months, I am a transformed man. My sugar level is fixed at 109 for the past couple of weeks that I have stopped all my insulin injections. Not only have I lost 7-8 kgs, but also feel much lighter and energetic. This program has taught me that lifestyle diseases are absolutely reversible provided we make right lifestyle changes. With the help of Reverse Factor, I know that I can be disease free life long.

"I lost 12 kg, became more energetic & reversed heart disease"

Arvind Baheti, Kolkata, 40 years: I always thought I was healthy and fit. However, I had a family history of high BP and heart disease. My wife always insisted that I go for a complete heart check up. The reports showed shocking results: cholesterol, homocysteine, lipoprotein(a) and several other complications...... Read More.

Arvind Baheti, Kolkata, 40 years: I always thought I was healthy and fit. However, I had a family history of high BP and heart disease. My wife always insisted that I go for a complete heart check up. The reports showed shocking results: cholesterol, homocysteine, lipoprotein(a) and several other complications. After having a detailed discussion with my cardiologist, I was asked to start 4 medications and undergo angiography, which was a real disappointment. Meanwhile, in those days, a seminar was conducted by Reverse Factor in our complex that talked about reversing heart diseases with only plant based nutrition dense food.This was a turning point in my life. H–Spree made me believe that chronic ailments like heart disease and high cholesterol was only a result of poor eating habits and if one can change that, then reversing any disease condition without medications was absolutely possible. After 5 months with Reverse Factor, I again got my tests done which showed great results. I lost 12 kgs and became more energetic than ever before. The best part being, I was able to reverse my disease, understood how to take care of myself and lead a healthy life.

"Cholesterol is normal, I never ate less and lost around 5-6 kg"

Apurv Chokhani: I always thought that I'm fit except for being a little overweight. I got my blood tests done and was diagnosed with high total & LDL cholesterol and low HDL Cholesterol. To add to that I was overweight and low in energy levels. My friends told me about..... Read More.

Apurv Chokhani: I always thought that I'm fit except for being a little overweight. I got my blood tests done and was diagnosed with high total & LDL cholesterol and low HDL Cholesterol. To add to that I was overweight and low in energy levels. My friends told me about Reverse Factor and they suggested I avail their program. I checked their website & found that they reversed lifestyle diseases with the help of food alone. I enrolled for a 4-month program. After following their chart for 2-3 weeks, I started feeling positive changes. Its been 3 months now and my cholesterol numbers are absolutely normal without medicines and I feel very energetic compared to what I used to before. Although I never ate less, I happily lost around 5-6 kgs. As my health officer tells me that quality of food is far more important than the quantity of food. I am thankful to the entire team of Reverse Factor for supporting me in this entire journey of being healthy.

"Years of my gastric issues are absolutely fine"

Rashika Jain: I have been suffering from gastric issues from the past couple of years. I tried allopathy, homeopathy, ayurveda- all types of meds and home remedies but the impact would hardly last for a few weeks . I even consulted a few nutritionists and followed diets but my problem..... Read More.

Rashika Jain: I have been suffering from gastric issues from the past couple of years. I tried allopathy, homeopathy, ayurveda- all types of meds and home remedies but the impact would hardly last for a few weeks . I even consulted a few nutritionists and followed diets but my problem was just getting worse. I got to know about Reverse Factor and their method of reversing diseases with just food. I was amazed but skeptical. Within 2 weeks I started feeling slightly better and left all medication. It was tough to give up some of the food items and follow the routine. However my health officer, Sana would call regularly to motivate and keep a check. Today it's been over 4 months and my gastric issues are absolutely fine. I also feel healthier in general. I still want to continue the diet though because it's not just about getting rid of diseases, it's about a healthier lifestyle. Unlike most other diets, this one is practical and doable. The dos and donts are very clear. There are no portion controls and most importantly, it's all backed by a lot of research and logic which is very convincing. Really thankful to Reverse Factor for the great work they are doing!

"Lost about 23 kg by eating more, BP issues have subsided"

Apurva Agarwal, Kolkata: I used to weigh around 121 kgs and had started developing high blood pressure problem. At the age of 26, I knew that this was not right. I heard about Reverse Factor from my uncle who was delighted with their services. It’s been almost five and half..... Read More.

Apurva Agarwal, Kolkata: I used to weigh around 121 kgs and had started developing high blood pressure problem. At the age of 26, I knew that this was not right. I heard about Reverse Factor from my uncle who was delighted with their services. It’s been almost five and half months that I have been following H-Spree’s heath charts. I have lost about 23 kgs and my blood pressure issues have completely subsided. The most important difference apart from weight loss which I noticed was the change in my energy level. I feel much more energetic now. Their team is always there for guidance, follow up and motivation. At times I felt that the health charts got monotonous but the final result which I achieved was much more than satisfying. While following the health charts, I ate more fruits and vegetables than earlier and still lost weight. I am really happy and grateful to Reverse Factor for the phenomenal change in me.

"Swelling have completely gone, sugar levels are normal"

Sandhya Katkoria, London: I am a working woman. Since past around 2 years I have been facing multiple issues with my health. Body swelling and knee pain made my day very difficult. I was unable to work efficiently and used to get very tired by the time I was back..... Read More.

Sandhya Katkoria, London: I am a working woman. Since past around 2 years I have been facing multiple issues with my health. Body swelling and knee pain made my day very difficult. I was unable to work efficiently and used to get very tired by the time I was back home. My blood sugar levels had started increasing and I felt lethargic throughout the day. And as a consequence I was prescribed three pills to have in a day. I heard about Reverse Factor from my family friend in India who had achieved good health from them. After following H-Spree's health chart and advice roughly for one month, I could see positive changes in my body. The swelling have completely gone and my energy levels have increased phenomenally. I have been following their regime from the last four months and now I am just on one pill which I am taking just to be on the safer side. My blood sugar levels are normal and my entire family now is extremely happy with the incredible work Reverse Factor has done for me. They have added healthy years to my life. Thank you so much.

"Years of my acid reflux issues were resolved completely"

Lalit Agarwal: I am 58 years old. I wasn't very conscious about my health but I made sure that I concentrate more on a healthy lifestyle which included a good diet, exercise and avoiding junk food. Yet I suffered from acid reflux which I thought to be related to my..... Read More.

Lalit Agarwal: I am 58 years old. I wasn't very conscious about my health but I made sure that I concentrate more on a healthy lifestyle which included a good diet, exercise and avoiding junk food. Yet I suffered from acid reflux which I thought to be related to my being overweight. To control the same, I started taking medicines which I was told to take lifelong.
I came across Reverse Factor and they promised me to help me get relieved of my issues. Within 10-15 days after following their health chart, my acid reflux stopped and I also stopped taking my medicines. It has been 4 months now, I have lost around 8 kgs and I feel much more energetic and healthier. Thank you Reverse Factor for bringing the change in me.

"Indigestion, Bloating, Gastric and Acidity are now history'

I am Meghna Kavdikar, living in UK. Since past couple of years I was suffering a lot with indigestion issues along with gastritis, stomach inflammation, acidity and felt bloated throughout the day. I was taking medicines everyday to keep acidity under control and even then it was not a complete..... Read More.

I am Meghna Kavdikar, living in UK. Since past couple of years I was suffering a lot with indigestion issues along with gastritis, stomach inflammation, acidity and felt bloated throughout the day. I was taking medicines everyday to keep acidity under control and even then it was not a complete relief. I was very tired of these issues affecting my daily life. Being dependant on medicines every time was getting really uncomfortable for me. My friend one day referred Reverse Factor to me.
Reverse Factor explained me their holistic diet approach and drafted me a health chart customised to my lifestyle by explaining the real cause behind all my issues. After following the chart religiously for a month, I started to feel the difference. Most of my problems are resolved and after 4 months, I stopped taking my medicines because just didn't feel the need to continue it. My energy levels also went up and I felt better day by day. I am thankful to Reverse Factor who guided me and encouraged me throughout.

"Within 2 weeks of following their plan, my breathing problem had vanished"

Ashok Waswani, 47 years: I believe that in our society, earning members are like the engine of the family train. If anything goes wrong with the engine, then it becomes difficult for the train to reach its destination. As a consequences, I always took good care of my health &..... Read More.

Ashok Waswani, 47 years: I believe that in our society, earning members are like the engine of the family train. If anything goes wrong with the engine, then it becomes difficult for the train to reach its destination. As a consequences, I always took good care of my health & fitness. Since few months, I used to feel breathless after climbing couple of floors and even after running for a while and it made me feel that I maybe going wrong somewhere. So just to know whether I was on the right track or not, I thought to consult Reverse Factor. After my first detailed consultation, I realised it is not just about eating right and avoiding junk food, it is much more than that.
At Reverse Factor, I learned not only what to eat but also when to eat and how to eat. I think it is very important to check your health status from time to time in order to avoid future consequences. Within two weeks of following their program, I found that my breathing problem had vanished. I would like to express my gratitude for Reverse Factor for helping and guiding me. From the bottom of my heart, I would like to say that those who wanted a better and longer life, must consult Reverse Factor.

"At 31, I chose not to take medicines but instead reversed thyroid issues with lifestyle changes"

Pradeep Verma: Like every other 31 year old, I had pretty hectic lifestyle which included my 9-7 job. Suddenly I started gaining weight drastically so I went for a regular check up and found that my uric acid, TSH levels and cholesterol was higher than the normal range. I underwent..... Read More.

Pradeep Verma: Like every other 31 year old, I had pretty hectic lifestyle which included my 9-7 job. Suddenly I started gaining weight drastically so I went for a regular check up and found that my uric acid, TSH levels and cholesterol was higher than the normal range. I underwent 30 minutes free consultation with Reverse Factor and immediately agreed for their 3 months program.
With complete guidance from Reverse Factor and my wife's support, today I have not only lost 6 kgs in 3 months by eating more, but also my uric acid levels, cholesterol levels are absolutely normal. My Thyroid levels (TSH) have come down drastically from 13 to 6 and I am sure within a month or two, it will be absolutely normal i.e. below 5. At 31, I chose not to take medicines which people said I might have to take lifelong, but instead treated the root cause of the disease by adopting a healthy lifestyle and diet. Thanks to Reverse Factor, they have shown me a path of healthy living for my many years to come.

"I am off all my heavy doses of antibiotics and leading a normal life"

Parag Pujara: I am 37 years old living in the USA. Till last year (2016) I was fit and was living the life to the fullest. Then one day I got bacterial infection and was diagnosed with Lyme disease - an autoimmune disease. I was suffering from joint pain, brain..... Read More.

Parag Pujara: I am 37 years old living in the USA. Till last year (2016) I was fit and was living the life to the fullest. Then one day I got bacterial infection and was diagnosed with Lyme disease - an autoimmune disease. I was suffering from joint pain, brain fog, fatigue, memory loss, heart palpitation and many other symptoms. I was on heavy antibiotics for more than 5 months and then I got to know about Reverse Factor through my brother-in-law who was also following Reverse Factor plans with great results. I spoke to them and they spent good amount of time to make me understand the root cause of the problem.

I started following Reverse Factor hearth charts immediately. After following the charts for more than 6 months, my symptoms are almost gone and I am hoping to recover completely in next 3 months. I am off all my heavy doses of antibiotics. Thanks to Reverse Factor and their team of nutritionist, I am pretty much living a normal life now. Never thought food can cure most of the diseases. Great thing about Reverse Factor is that they are just one call away for any questions or concerns. Good luck and thanks a lot for your help.

"High BP, overweight & constipation are now history"

Sudipto Chatterjee: I am a 51 year old businessman. Owing to my hectic lifestyle and excessive travelling because of work, I started gaining enormous amount of weight which made me lethargic and also came in with a bunch of other diseases like high blood pressure, constipation and digestion issues. I..... Read More.

Sudipto Chatterjee: I am a 51 year old businessman. Owing to my hectic lifestyle and excessive travelling because of work, I started gaining enormous amount of weight which made me lethargic and also came in with a bunch of other diseases like high blood pressure, constipation and digestion issues. I came to know about Reverse Factor from my brother who highly recommended me to avail their services. When I started their health plan I weighed around 100 kgs.

Within three months, I have lost around 11 kgs, my digestion has improved drastically and constipation issues have completely disappeared. Now even my high blood pressure stays normal without that one medicine that earlier I used to take daily. Experiencing the positive change by just changing the diet encouraged me to follow it further. I have recommended Reverse Factor to my close ones who have also benefited a lot. Thank you Reverse Factor for bringing the positive change in people's lives.

"Years of acidity and cholesterol completely reversed."

Ashutosh Walekar: I am 36 year old with a family history of heart disease. Originally from Pune but I have shifted to London due to an office assignment. Since my Pune days, I used to suffer with Acid Reflux, Gastric issues, Bloating and Constipation. As time passed these issues were..... Read More.

Ashutosh Walekar: I am 36 year old with a family history of heart disease. Originally from Pune but I have shifted to London due to an office assignment. Since my Pune days, I used to suffer with Acid Reflux, Gastric issues, Bloating and Constipation. As time passed these issues were getting worse. One day I had got my blood tests done and found that my cholesterol levels were also very high. I just wanted to get fit completely. My office colleague mentioned Reverse Factor and she told me that I should speak with them.

Reverse Factor not only managed to convince me but also explained me what exactly was causing the problem. I started on their health plan and I could feel positive changes in just couple of weeks. Today it has been more than 7 months that I am following Reverse Factor's different monthly health charts. Last month I was shifted to Melbourne, Australia and I have got a new health chart based on food availability in Australia. And today all my issues including years of acid reflux & high cholesterol have not just become less but completely resolved.

From chronic Gastritis to complete freedom from Gastric issues.

Mridul Kotriwal: I find myself lucky to have met Mr. Karan Kakkad of Reverse Factor. Health, as all of us know, is generally on top of everyone's priority and so it was for me and in 3 months what a life changing experience it has been. On a personal front,..... Read More.

Mridul Kotriwal: I find myself lucky to have met Mr. Karan Kakkad of Reverse Factor. Health, as all of us know, is generally on top of everyone's priority and so it was for me and in 3 months what a life changing experience it has been. On a personal front, I have always tried to be health conscious and so was relatively free from any diseases, the only major problem I had was chronic gastritis that I used to suffer from since more than 10 years. After following Reverse Factor's health chart, I stopped popping antacid pills almost 4-5 days after beginning the health chart viz-a-viz popping more than 2-3 gelusils everyday since last 10 years. What a life changer it was. The best part about their health chart was their concept of animal free products. In 10 years nobody ever told me that dairy products are one of the highest cause of acidity, which Reverse Factor explained to me in a way that I will never forget. One of the major USP about Reverse Factor is that their health officer keeps calling their patients once in every 3-4 days so that really helps keeping the person glued to following the health chart in this busy hectic life. As far as I am concerned, I am married to their health charts for life. Its become a part of life now. I am indebted to Reverse Factor for the immense benefit they have brought to me. And a big thank you to their entire team.

Reversing Diabetes, Thyroid & High Blood Pressure

Varun Biyani: My father, Arvind Biyani, was diagnosed with diabetes, high blood pressure and thyroid issues around 15 years back. He changed his lifestyle dramatically after getting his first consultation done with Reverse Factor. His excitement level about the health chart was so high that the entire family had..... Read More.

Varun Biyani: My father, Arvind Biyani, was diagnosed with diabetes, high blood pressure and thyroid issues around 15 years back. He changed his lifestyle dramatically after getting his first consultation done with Reverse Factor. His excitement level about the health chart was so high that the entire family had started following it to some extent. My mother is so happy that she doesn’t need to prepare so many cups of tea every morning. It's been 3 months now that he is following Reverse Factor's health charts now my father has stopped taking his sugar and thyroid medicines completely. Also in the process of eating healthy, he has lost around 8-10 kgs in these 3 months and intends to follow the regime for the rest of his life. Food continues to be his weakness but now he eats at the right time and avoids a lot of packed and deep fried stuff. From the core of my heart, I will highly recommend Mr Karan Kakkad and Reverse Factor.

"Arthritis and Varicose Veins completely reversed"

Mansi Thakkar: Since last many years, I have been suffering from diabetes, high blood pressure, knee pain, varicose veins and being overweight. Since last few months, my knee pain was giving me lot of discomfort to the extent that I was suggested to undergo a knee replacement. Moreover, my house..... Read More.

Mansi Thakkar: Since last many years, I have been suffering from diabetes, high blood pressure, knee pain, varicose veins and being overweight. Since last few months, my knee pain was giving me lot of discomfort to the extent that I was suggested to undergo a knee replacement. Moreover, my house being on the 3rd floor with no lift in my complex, made my life more difficult since I had to frequently climb stairs daily. Then one day, we heard about H-Spree and their concept of reversing lifestyle diseases just by eating right food gave us hope.

Today it has been almost 5 months that I am following the treatment of H-Spree and the entire journey has been simply life changing. Today my vericose veins and knee problem have been cured 90% just with food. No words to thank them. I can easily climb stairs now and my energy levels have also increased to a great extent. My blood pressure & sugar levels have come to normal and I have lost around 8-9 kgs. My best wishes to the entire team of H-Spree from the bottom of my heart and I wish that millions of people who are suffering today can benefit from their "Food is Medicine" concept. Thank you once again for all your guidance, time and effort.

Reversed PCOD & Overweight permanently

Sushmita Basu: I am a 24 year old student and my lifestyle & eating habits were the same like most people of my age. November 2017 is when I was diagnosed with PCOD and my weight also started to increase. I always knew that taking medicines was not an answer..... Read More.

Sushmita Basu: I am a 24 year old student and my lifestyle & eating habits were the same like most people of my age. November 2017 is when I was diagnosed with PCOD and my weight also started to increase. I always knew that taking medicines was not an answer to achieving good health. While I was trying to find a permanent solution to my problem, I was refereed to Reverse Factor by one of my mom's friend. Right after my first consultation, I started changing my food habits and stayed glued to the health chart given to me.
Within the next 3 months, my health has improved a lot and my weight came to 55 kgs from 62 kgs. I feel very energetic and refreshed from within. The best part about Reverse Factor is that it has helped me make permanent changes in my lifestyle which has now become my routine and a way of life. I would sincerely recommend Reverse Factor to everyone who is aspiring to reverse or prevent disease and live a healthy and fit life.

Reversed Thyroid & Kidney issues"

Priti Saraf: I am 31 years old and few months back was diagnosed with thyroid & overweight issues. Recently I also had issues in my createnine & eGFR levels - both bio-markers of kidney. My elder brother has been regularly recommending Reverse Factor to me since a long time. So..... Read More.

Priti Saraf: I am 31 years old and few months back was diagnosed with thyroid & overweight issues. Recently I also had issues in my createnine & eGFR levels - both bio-markers of kidney. My elder brother has been regularly recommending Reverse Factor to me since a long time. So one day finally I got my consultation done with Reverse Factor. To my amazement, they had spent almost 1 hour in my first consultation and explained everything to me in details. I felt so motivated that I never even started my thyroid medicines and instead began the journey of reversing my lifestyle diseases by eating right food.

Within the first month itself, I had lost around 4-5 kgs and I was thrilled when I got my blood tests done. My thyroid and eGFR levels got within the normal range. My entire family felt extremely relieved. Today it has been 3 months with all my reports coming normal and I never felt so better. The two best parts about Reverse Factor is that we can call them anytime for support and they are always there to motivate and guide and secondly I never felt as if I was into some diet and all, always felt that I am eating healthy and was rather eating more but still was losing weight. Thanking them from the core of my heart and can't imagine now what if I had not met Reverse Factor.

"From diabetic to non-diabetic"

Prakash Kantilal, Kolkata I am 54 years old and always thought that I was healthy apart from being little overweight and having a fat belly. Recently on my 25th anniversary, my wife insisted that I get my complete body checkup done and to our shock, we found that I had got..... Read More.

Prakash Kantilal, Kolkata
I am 54 years old and always thought that I was healthy apart from being little overweight and having a fat belly. Recently on my 25th anniversary, my wife insisted that I get my complete body checkup done and to our shock, we found that I had got very high sugar (HbA1C 10.2%) and very high cholesterol levels. Meanwhile, while discussing my reports with my sister, she strongly recommended visiting Reverse Factor, where they have helped many people reverse lifestyle related diseases including my sister’s joint pain & asthma.
During my first consultation, I had heard for the first time that all my reports can come to normal by eating healthy food. We were very motivated and spoke regularly with our health officer who used to be in touch with us regularly. Today, after taking 5 different health charts, and following even 80% of that, my diabetes report HbA1C have come to 7% from 10.2% with no medicine and cholesterol levels are absolutely normal again with no medicines. I know that in another couple of month, my sugar levels will come to so normal that i can call myself non-diabetic. I wish everyone was told that they can reverse their diseases completely. Many thanks to the entire team of Reverse Factor from all my family members.

"Excellent Service In Reversing Lifestyle Diseases"

Amit N Kochar, Kolkata I, Amit N Kochhar, on behalf of my team & my valued clients, would like to thank entire team of Reverse Factor for the incredible assistance & experience. Each of my clients who have attended your sessions have benefited by following their advice & they still thank..... Read More.

Amit N Kochar, Kolkata

I, Amit N Kochhar, on behalf of my team & my valued clients, would like to thank entire team of Reverse Factor for the incredible assistance & experience. Each of my clients who have attended your sessions have benefited by following their advice & they still thank me for bringing about such a massive change in them only by following the guidelines mentioned to them by Reverse Factor!
The fact that they have such brilliant knowledge of their work makes them absolutely spectacular at it. The sessions with Mr. kakkad have been enlightening & motivating at the same time. Modern Properties wishes them all the very best for an even brighter future & thank the entire team of Reverse Factor for the wonderful experience.

"Permanent Cure To Vasculitis"

Kuldeep Kaur, Kolkata I would like to thank Mr. Karan Kakkad of Reverse Factor. Last year my wife Kuldeep Kaur had a very unusual health problem, which is called vasculitis. It is even worse than varicose veins and spider veins. Since four years doctors told us there is no permanent cure..... Read More.

Kuldeep Kaur, Kolkata
I would like to thank Mr. Karan Kakkad of Reverse Factor. Last year my wife Kuldeep Kaur had a very unusual health problem, which is called vasculitis. It is even worse than varicose veins and spider veins. Since four years doctors told us there is no permanent cure for it. Usually steroids are prescribed to keep it under control but steroids come with heavy side effects. Fortunately, we heard about Reverse Factor from our family friend and we straightaway sought his advice. We had nothing to lose here, because the entire treatment was completely food based.
To our amazement, within the first few weeks the eruptions decreased and she also lost good amount of weight. She could stand for long hours and even perform her household work post her office which initially she could not. Now after almost 8 months of following Reverse Factor’s prescribed health chart, my wife is completely healthy and permanently cured. There are no traces of vasculitis and all her steroids have been completely stopped. I am very thankful to the entire team of Reverse Factor for their advice and prompt action. I wish them all the best for their good work.

"Lost 11 kgs and Reversed Heart Disease"

Rakesh Kanchandani, Kolkata I was worried about being overweight as I knew obesity is related to many other lifestyle diseases. So, while i was planning to do something for my weight, i got to know about Reverse Factor and decided to consult them. Upon consultation, they asked to get some tests..... Read More.

Rakesh Kanchandani, Kolkata
I was worried about being overweight as I knew obesity is related to many other lifestyle diseases. So, while i was planning to do something for my weight, i got to know about Reverse Factor and decided to consult them. Upon consultation, they asked to get some tests done and i was shocked to see my reports. My cholesterol & homocysteine levels were very high. I was assured by H-Spree that now my age is 44, even at the age of 74 I will be fit, fine and healthy if I follow their prescribed health plan religiously.
So, I followed the health plan prescribed by Reverse Factor. Their health officer used to call me up regularly to monitor my routine and improvement. This extra initiative from their side was something commendable. Today after following for 4-5 different health charts, my cholesterol & homocysteine levels are back to normal and I have lost around 11 kgs. I would strongly recommend Reverse Factor to everyone who desires to reverse their illness by eating more.

"No More Pain Killer and Enjoying Life"

Manjari Kedia, Kolkata I have been suffering from Ankylosing Spondylitis for the last 8 years and have been on medication (pain killers every single day except during my pregnancy). I never thought I could live a normal life but to my surprise today i am living a normal & healthy life..... Read More.

Manjari Kedia, Kolkata
I have been suffering from Ankylosing Spondylitis for the last 8 years and have been on medication (pain killers every single day except during my pregnancy). I never thought I could live a normal life but to my surprise today i am living a normal & healthy life by just changing my eating habits. I met Reverse Factor around 7 months back and within one month of following their health chart, my pain level went down and my water retention is at bay.
Best part I lost around 6 kgs within couple of months by eating double of what I was eating before. Today, all my pain killers have stopped and I have to take them only when I cheat for few days in a row. I have been recommending Reverse Factor to everyone for their health issues. The things that I had to give up while following the health plan I don’t feel like eating them anymore since my health is much better without them. Now I have realized that food is your real medicine.

"Psoriasis & Headache Completely Gone"

Sheetal , I have been suffering from psoriasis, obesity, gastritis and headache from many years. A relative of mine suggested me to visit H-Spree. So i came to Kolkata to visit Reverse Factor as I stay in Cuttack. I started following their health plan from January 2018 onwards and its..... Read More.

Sheetal , I have been suffering from psoriasis, obesity, gastritis and headache from many years. A relative of mine suggested me to visit H-Spree. So i came to Kolkata to visit Reverse Factor as I stay in Cuttack. I started following their health plan from January 2018 onwards and its been 5 months now and my journey has been amazing with them.

I have lost around 7-8 kgs and am now back in shape. My gastric and headaches have completely gone and 90% of my psoriasis issue have disappeared. I am sure within couple of months, balance 10% will also go away. I am totally satisfied with their model of health plan. One thing which I learnt from them is “We should consider food as our medicine or else medicines will become our food later”.

"Overweight, Thyroid & Gastritis All Three Disappeared"

Nishi Agarwal, Kolkata, I have to thank the entire team of Reverse Factor for helping me to get back in shape and feel a lot more younger, healthier and fitter. Before I met them, I was little overweight and had thyroid. Today after 4 months of following their advice, I..... Read More.

Nishi Agarwal, Kolkata, I have to thank the entire team of Reverse Factor for helping me to get back in shape and feel a lot more younger, healthier and fitter. Before I met them, I was little overweight and had thyroid. Today after 4 months of following their advice, I have lost around 12 kgs of weight but did not have to lose my life for doing so - thanks to their well balanced diet plans.

For every change they recommended, they gave me a sound scientific logic which ensured that I was completely convinced and hence could follow the same. I do recommend them to a lot of my colleagues and friends and will also continue to do so. Thank you once again and always continue doing the great job that you guys are doing !! All the best !!

"Even at this age, I could reverse my Chronic Gastritis"

Usha Pachisia, “I am Mrs. Usha Pachisia and my age is 65 years. I used to have constant acidity & Gastric issues since many years now. I tried many pills & powders and used to feel good temporarily for a day but after that it always used to come back...... Read More.

Usha Pachisia, “I am Mrs. Usha Pachisia and my age is 65 years. I used to have constant acidity & Gastric issues since many years now. I tried many pills & powders and used to feel good temporarily for a day but after that it always used to come back. I had heard about Reverse Factor from one of my relatives who earlier had high blood pressure, high cholesterol and gastric issues but I had seen her getting completely healthy in front of my eyes. She never used to have acidity issues nor she had high blood pressure any more. When she explained to me about Reverse Factor, my first reaction was, how could I not know about Reverse Factor.

The best part part about Reverse Factor is that it helps people to treat the root cause of the disease with the help of only food. As I also believed in the concept of Food and that it is very important to overall health, I was looking forward to visit Reverse Factor and be free from my years of sufferings. So I had contacted them and got my personalised health chart made.

Within just 2-3 weeks after I started following the health chart, my gastric issues were reduced by 80% and after a month they were negligible. I took the health chart for 2nd month also and by the end of 2nd month I was having so much energy & it was as if I had become young by few years.

Living with gastric issues & acidity was such a pain that I had actually forgotten the feeling of being healthy. But now I know that acidity & gastric issues are never going to come back in my life.” I would always recommend people to visit Reverse Factor and it is the only platform that I am aware of that helps people to reverse their lifestyle diseases only with the help of food.”

"Got rid of constipation"

Kusum Poddar, Chennai, I have chronic constipation for the last 14-15 years. I tried many things but my life was dependent on laxatives. My daughter from Bombay has referred Reverse Factor. I Started following my health chart since May 2017 and since then, I have found drastic improvement in my..... Read More.

Kusum Poddar, Chennai, I have chronic constipation for the last 14-15 years. I tried many things but my life was dependent on laxatives. My daughter from Bombay has referred Reverse Factor. I Started following my health chart since May 2017 and since then, I have found drastic improvement in my ailment. I used to take 7-8 tsp of laxatives everyday. And now, I hardly take 1/2 tsp. I am pretty sure this 1/2 tsp will soon become nil.

The best thing about their health plan is that it is very flexible and is adjusted to suit your palate, keeping in mind their end goal. They also keep regular progress check up and solve all the hitches that one has while following the health chart. I would like to thank Reverse Factor and their entire team for their care and support.

"Lost 16 kgs in 8 months and getting healthy"

Kanchan, Guwahati, From my childhood days I was overweight. I tried many plans but all went in vain because all of them just gave me temporary weight loss solutions. My brother suggested me about Reverse Factor and he assured me of their positive results as well. I started following their..... Read More.

Kanchan, Guwahati, From my childhood days I was overweight. I tried many plans but all went in vain because all of them just gave me temporary weight loss solutions. My brother suggested me about Reverse Factor and he assured me of their positive results as well. I started following their health plan and its been 8 months now. I have lost 16 kgs and trust me I have been eating far more of what I used to eat. Their plan is very easy to follow and can be easily incorporated in daily life routine.

I never felt as if I am dieting or keeping myself hungry to lose weight. I have referred Reverse Factor to many people I know in Guwahati and most of them are already feeling good and happy with their service. I would like to thank the entire team for constant follow up and educating on selection of right kind of food.

"IBS and gastritis completely gone"

Dhariti Joshi, Pune, I have been suffering from lots of health issues but mainly from IBS and because of which my bowel movements were not regular and my stomach was always upset. I have been taking medicines for the same and was told to avoid certain fruits and vegetables. Even,..... Read More.

Dhariti Joshi, Pune, I have been suffering from lots of health issues but mainly from IBS and because of which my bowel movements were not regular and my stomach was always upset. I have been taking medicines for the same and was told to avoid certain fruits and vegetables. Even, after taking medicines for a long period of time I was not cured of it. One day, my friend Meghna from UK suggested me about Reverse Factor and their concept of "Let Food be Your Medicine". I was so glad with them because they were the first ones who assured me of complete reversal of my health issue.

Today, its been almost a year and my bowel movements are regular and I could eat all kinds of fruits and vegetables. The best part about Reverse Factor was their health coach service. My health coach always motivated me and beared with my timings. Due to my office hours, I could hardly talk to her over phone but my health coach never gave up on me. I wish them all the success.

"Lifestyle diseases are completely reversible"

Amit Sharma, Kolkata, I heard about Reverse Factor and their services from lots of people around me. So, I decided to meet them and take their advice for my health matter. I was overweight, had high cholesterol and gastritis issue. I contacted them and we had a detailed discussion regarding..... Read More.

Amit Sharma, Kolkata, I heard about Reverse Factor and their services from lots of people around me. So, I decided to meet them and take their advice for my health matter. I was overweight, had high cholesterol and gastritis issue. I contacted them and we had a detailed discussion regarding my health issues. Their team was very keen, patient and heard all my problems in details and then suggested a tailor made health plan for my issues. It has made life really simple because I have lost good amount of weight and now I can work better and more energetically.

Absolute tailor made personalized services and patience to readily deal with all things is a unique reason that differentiates Reverse Factor from others. Today my cholesterol levels are normal and I don't have to pop any antacids. I would highly recommend Reverse Factor for all health and nutrition needs. I am glad that I met Reverse Factor and feel happy to be associated with them.
I wish Reverse Factor & their entire team continued success.

"2 complete blockages and 2 partial blockages completely reversed"

Minku Agarwal, Kolkata. I have a 64 years old aunt, who has a history of high sugar, high blood pressure and high cholesterol. Due to all this, she was recently diagnosed with heart problem. She had two complete blockages and two partial blockages. Most of the doctors advised her to..... Read More.

Minku Agarwal, Kolkata. I have a 64 years old aunt, who has a history of high sugar, high blood pressure and high cholesterol. Due to all this, she was recently diagnosed with heart problem. She had two complete blockages and two partial blockages. Most of the doctors advised her to get operated immediately. But I suggested her to visit Reverse Factor and take their opinion instead of choosing operation as her first option. At Reverse Factor, they assured her that all her blockages will clear within few months only with the help of right food and moderate exercise.

Many of my relatives were not very confident with the advise. However I personally knew many people who had benefited from their health plan so they decided to follow for a month and see the difference. With no amazement to me, she felt better day by day and for 7 months in a row she has been following their health plan. Out of four blockages, three blockages have disappeared. She is able to do all her household work whereas earlier she could not even walk 2-3 rounds of the house. Her sugar levels have also come to normal level without medicines. I would strongly recommend Reverse Factor to all my friends and relatives.

"Reversing diabetes related complications with lifestyle changes"

Mahesh Vora, 65 years, Kolkata We have been hearing about Reverse Factor from many of our relatives. Few months back, I approached Reverse Factor mainly for my dad’s health. My dad was having high sugar levels and diabetes related health issues because of which my entire family was under major stress...... Read More.

Mahesh Vora, 65 years, Kolkata
We have been hearing about Reverse Factor from many of our relatives. Few months back, I approached Reverse Factor mainly for my dad’s health. My dad was having high sugar levels and diabetes related health issues because of which my entire family was under major stress. Moreover, my dad is not someone who would compromise with his habit of eating deep fried food and being a tea businessman he would minimum have 5 cups of tea everyday. We went to Reverse Factor and their team sat with my dad for 45-50 mins and I am still amazed how they changed his life and ours.

In last few months, Reverse Factor not only has been able to drastically reduce the frequency of dad’s health hazards but also managed to get my entire family eating healthy. Reverse Factor’s suggestion that we must act as each other’s health doctor has brought our family so much closer. I have never seen my dad so happy and active. On behalf of my entire family I want to thank Reverse Factor and its entire team for bringing laughter and quality back into our lives.

"Reversed fatty liver, high creatinine level and lost 8 kgs with correct food"

Rajendra, 51 years, Kolkata I always maintained a healthy lifestyle with my regular morning walks. Apart from having high blood pressure, I thought I was healthy till the time my latest blood reports came. I felt quite disappointed when my blood reports highlighted high cholesterol levels, fatty liver and high creatinine..... Read More.

Rajendra, 51 years, Kolkata
I always maintained a healthy lifestyle with my regular morning walks. Apart from having high blood pressure, I thought I was healthy till the time my latest blood reports came. I felt quite disappointed when my blood reports highlighted high cholesterol levels, fatty liver and high creatinine levels. While I was discussing my reports with my friends in my routine morning walk, one of them told me about Reverse Factor. He explained that they reverse diseases with the help of food only.

So I thought of trying their health plan once. After following their different health plans, my creatinine level went down from 1.82 to 1.1 and I lost 8 kgs in 3 months. My fatty liver medicine is completely stopped now. I am pretty sure that my years of high blood pressure will also become normal very soon without medicines. I really like and enjoy following their health charts. I would recommend Reverse Factor to people who are looking to reverse disease & lose weight in a healthy way.

"PCOD can be completely reversed"

Divija, Kolkata I have always been on the overweight side and was suffering from PCOD since last few years. I was always told that PCOD will never get cured permanently and I have to take medicines regularly for life. I had kind of accepted this fact till the time I heard..... Read More.

Divija, Kolkata
I have always been on the overweight side and was suffering from PCOD since last few years. I was always told that PCOD will never get cured permanently and I have to take medicines regularly for life. I had kind of accepted this fact till the time I heard about Reverse Factor from one of my aunt. She was so convinced about Reverse Factor that she was sure that my PCOD and overweight issues will get resolved for life.
As soon as I approached Reverse Factor, first time in my life I heard someone saying that PCOD is completely reversible and that too with just right food and lifestyle. I immediately started their plan and the best part was that they made me eat more than before. They do not have any concept of diet, rather they follow the concept of healthy eating. Today it has been 4 months and I do not have PCOD anymore and I have lost 12 kgs by eating more but eating right. I have started believing what Reverse Factor always says that Food is not like Medicine, but it is medicine. Thank you to the entire team of Reverse Factor for the wonderful work they are doing for society.

"Reversed high cholesterol & triglycerides without medicines"

Ravi Shewakramani, Kolkata I have been in Garment Manufacturing and Exports for last 25 years. We have just expanded markets to various parts of the world, hence requires lots of travelling. With travel comes irregular eating habits and sleep disorders. This has taken a huge toll on my health and as..... Read More.

Ravi Shewakramani, Kolkata
I have been in Garment Manufacturing and Exports for last 25 years. We have just expanded markets to various parts of the world, hence requires lots of travelling. With travel comes irregular eating habits and sleep disorders. This has taken a huge toll on my health and as a result even my business was getting affected. I had recently got my medical tests done and to no surprise my cholesterol and triglycerides were alarmingly high. I immediately went to the doctor and he gave me 3-4 medicines which i had to take until the doctor asks me to stop. I went back home and googled about those medicines. All the medicines had major side effects. Then my wife suggested me to try some dietary health plan. Off late, I heard many people talking about Reverse Factor, so I thought to taking my wife’s suggestion seriously and went for consultation.
The health expert over there was very calm and composed seeing my reports and assured me that she would not let me get into any medications. She said that the key is to treat the root cause of the problem and not just suppress the problem with any medicine. I immediately got a customised health chart and it drastically changed my lifestyle. Though it's been only a month, but i have already lost few kilos and inches and I am feeling very light and energetic. Next month I got my tests done and my cholesterol and triglycerides both dropped by 30-40 units. I have planned to adopt these changes for my entire life rather than following it as a plan or something because it is daily habits which makes huge difference in your life. I highly recommend Reverse Factor for your long and healthy life.

"Constipation can be reversed with right food and not laxative"

Sushma Katauka, Kolkata I have severe issue of constipation from past few years. I tried many things but all of them gave temporary relief. All doctors prescribed laxatives and my body became so dependent on it that without laxative, I suffered from irregular bowel movement. I came across Reverse Factor from..... Read More.

Sushma Katauka, Kolkata
I have severe issue of constipation from past few years. I tried many things but all of them gave temporary relief. All doctors prescribed laxatives and my body became so dependent on it that without laxative, I suffered from irregular bowel movement. I came across Reverse Factor from one of the workshops they conducted in Kolkata. They were the first people to tell me that my body does not need laxative to get rid of constipation but it needs fibre.

I followed their health plan and I realised I was lacking such an important thing in my daily life that is “fibre”. Within a very short period of time, my bowel movements became proper and regular and I don’t have to take laxatives any more. On top of that I feel much more energetic than earlier. I am extremely thankful to Reverse factor team for making my lifestyle better.



"Blood pressure & cholesterol medicines stopped"

Rupinder Singh Ranaut, Guwahati I am thoroughly impressed by the way my life has taken a new turn towards betterment. In April 2018, I had undergone few health tests which had become compulsory seeing my severe weight issues. I was diagnosed with high blood pressure, cholesterol , fatty liver and obese..... Read More.

Rupinder Singh Ranaut, Guwahati
I am thoroughly impressed by the way my life has taken a new turn towards betterment. In April 2018, I had undergone few health tests which had become compulsory seeing my severe weight issues. I was diagnosed with high blood pressure, cholesterol , fatty liver and obese factor. The seriousness of these problems would be severe if there was no immediate control, as advised by the doctors. I was advised by Mr. Ashok Garg about Reverse Factor and that I should immediately consult them. I started my health plan with them. The health chart was easy to follow as things were available and there was continuous follow up and guidance by the health officer provided by Reverse Factor. The seasonal fruits and vegetables were included from time to time.The time schedule was maintained and it was planned in such a manner that I did not have hunger pangs all through the day. Instructions to avoid few unhealthy items in the regular diet was very helpful. From being an avid non-vegetarian food lover, I followed a vegetarian diet. It was not at all difficult as the plan was such that I did not have the urge to eat non -veg food. I did not expect a nutritious diet plan can create such magical difference in my life.
After 10 days of following the routine, my body felt light and the bloated feeling was not there. Within first 4 months, from 109 Kgs, I weighed under 94 Kgs. It was brilliant and a healthy experience. I was also asked to stop the blood pressure and cholesterol medicines by the doctors as it had become normal. Today, I am free of any medicines by just following the diet as advised by RF and the regular exercise. I am thankful to have known about Reverse Factor at the right time. It has been a wonderful experience and I wish to continue following the healthy diet for a greater satisfaction.